Weigh In record (no journal entry) for 30 November 2022
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1154 kcal
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Fat: 43.22g | Prot: 75.87g | Carbs: 113.20g.
Breakfast: Просто Азбука Ломтики Лосося, Ильинское Молоко Молоко 3,2%, President Творожный Крем-Сыр, Хлебный Дом Хлеб Бородинский в Нарезке. Lunch: Молодо Зелено Куриный Суп. Snacks/Other: Банан. more...
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Gaining 0.0 kg a Week
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ssolonina's Weight History
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