Weigh In record (no journal entry) for 30 November 2022
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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1546 kcal
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Fat: 111.89g | Prot: 129.36g | Carbs: 6.30g.
Breakfast: Табрис Куриная Грудка на Гриле . Lunch: Сырная Долина Сыр Маасдам, Елки-Палки Солянка. Dinner: Ариант Свинина Тушеная . more...
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Losing 0.2 kg a Week
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sonya.tikho91's Weight History
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