Weigh In record (no journal entry) for 30 November 2022
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60.3 kg
Lost so far: 4.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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330 kcal
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Fat: 17.47g | Prot: 16.24g | Carbs: 23.23g.
Breakfast: Snaq Fabriq Snaqer , Яйцо (Целое), Беллакт Каша Молочная Рисовая. more...
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Losing 7 kg a Week
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karin4ika's Weight History
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