Weigh In record (no journal entry) for 03 April 2015
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80.6 kg
Lost so far: 39.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 99.98g | Prot: 177.76g | Carbs: 79.89g.
Breakfast: Kirschtomaten, Frischkäse, Chia-Samen, Milch 1,5%, Seitenbacher Gebackenes Müsli, REWE Eiweißbrot. Lunch: Hähnchenbrustfilet, Milbona Joghurt Mild 3,5% Fett, Gemischte Blattsalate. Dinner: Leerdammer Original, Möhren, Frischkäse, Blumenkohl, Rinderhackfleisch. Snacks/Other: Myprotein My Bar Zero Cookies & Cream Flavour. more...
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Losing 0.3 kg a Week
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Nina Corcilius's Weight History
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