Weigh In record (no journal entry) for 29 November 2022
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60 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1447 kcal
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Fat: 96.63g | Prot: 58.04g | Carbs: 87.51g.
Breakfast: Herbata z Cukrem , Mleczna Dolina Masło Ekstra 82%, Lidl Bułka Pszenna, Jajecznica. Dinner: Herbata z Cukrem , Mizeria, Kotlet Mielony Smażony. more...
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Gaining 0.0 kg a Week
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TysiaTyna's Weight History
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