HussyV's Journal, 29 Nov 22

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Went away for weekend and put on 2lb, surprised it wasn’t more tbh !

82.7 kg Lost so far: 11.6 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:

1249 kcal

Fat: 62.81g | Prot: 67.32g | Carbs: 103.59g. Breakfast: Heinz Tomato Ketchup, Tesco Unsmoked Back Bacon Rashers, Butter , White Bread , Costa Coffee Skinny Cappuccino (Primo). Lunch: Tesco Breaded Chicken Goujons. Snacks/Other: Tesco Finest Victoria Sponge, Marks & Spencer Serrano Ham & Manchego Rollitos. more...

2341 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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HussyV's Journal, 29 Nov 22

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HussyV's Weight History