Weigh In record (no journal entry) for 29 November 2022
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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586 kcal
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Fat: 30.53g | Prot: 12.79g | Carbs: 63.56g.
Breakfast: 7DAYS Kakao Kremalı Kruvasan. Dinner: Beyaz Ekmek, Et Döner. more...
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Losing 0.6 kg a Week
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yaseminflower's Weight History
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