Weigh In record (no journal entry) for 29 November 2022
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 November 2022:
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1512 kcal
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Fat: 51.91g | Prot: 52.04g | Carbs: 211.92g.
Breakfast: Bango Kecap Manis, Sasa Saus Sambal, Good Day Kopi, Putih Telur Matang, Roti Gandum. Lunch: Nasi Putih, Putih Telur Matang, Tempe Goreng, Tumis Kangkung. Dinner: Tumis Kangkung, Tempe Goreng, Putih Telur Matang, Nasi Putih. Snacks/Other: Bihun Goreng, Edo Pancake Original. more...
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desvitanaura085's Weight History
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