neworder123's Journal, 28 Nov 22


View Diet Calendar, 28 November 2022:
1549 kcal Fat: 104.09g | Prot: 74.27g | Carbs: 101.57g.   Breakfast: Black Tea. Lunch: Skinless Boneless Chicken Breast, Caesar Dressing, Romaine Lettuce, Aero (Mini), 100% Parmesan Grated Cheese. Dinner: Lipton Cup-A-Soup Chicken Noodle Supreme, Jell-O Chocolate Pudding No Sugar Added, Pillsbury S'mores Bar, President's Choice Blue Menu Baby Dill Pickles with Garlic, Whole Wheat Tortilla, President's Choice Blue Menu Skinless Boneless Chicken Breast, Andy Boy Romaine Lettuce, Caesar Salad Dressing, Brown and Wild Rice, Grated Dry Cheddar or American Type Cheese. Snacks/Other: Black Tea, Centrum Multivitamin For Women, Ritz Crackers, Cracker Barrel Cheddar Cheese. more...
2537 kcal Exercise: Walking - 1 hour and 3 minutes, Sleeping - 8 hours, Resting - 14 hours and 57 minutes. more...

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Comments 
These whole wheat tortillas are only 15 calories. Purchased from Amazon. So good. 
28 Nov 22 by member: neworder123
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29 Nov 22 by member: representtherevelation

     
 

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