Tanya Depp's Journal, 29 Nov 22

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Weigh In record (no journal entry) for 29 November 2022

87.5 kg Lost so far: 7.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2022:

636 kcal

Fat: 29.31g | Prot: 28.17g | Carbs: 64.89g. Breakfast: Чай с Сахаром, Global Village Зелёный Горошек, Горбуша Жареная, Макароны Жареные, Молоко, Кофе. Snacks/Other: Ашан Слойка Ветчина Сыр. more...

2407 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Tanya Depp's Weight History

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Tanya Depp's Journal, 29 Nov 22

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Tanya Depp's Weight History