elguapolindo's Journal, 09 Nov 22

Miércoles
85.1 kg Lost so far: 29.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2022:
1591 kcal Fat: 126.93g | Prot: 75.54g | Carbs: 36.38g.   Breakfast: Paladini Panceta Ahumada, Palta, La Serenísima Queso Sardo, Huevo, Aceite de Oliva. Lunch: Granja Iris Salchichas , Ensalada tom/cebo, Costillas de Cerdo. Dinner: McDonald's Medialuna de Grasa, Armonia Crema de Leche, Café. more...
Losing 5.6 kg a Week

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elguapolindo's Weight History


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