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View Diet Calendar, 28 November 2022:
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1201 kcal
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Fat: 34.57g | Prot: 75.07g | Carbs: 149.24g.
Lunch: Vagem Cozida, Carrefour Catchup, Rúcula, Azeite de Oliva, Abacaxi, Tomates, Alface Americana, Mostarda Dijon, Alcatra Grelhada, Da Terrinha Tapioca, Vigor Viv Protein Doce de Leite. Dinner: Maçã, Azeite de Oliva Extra-Virgem, Alcatra Grelhada, Abóbora Cozida. Snacks/Other: Risovita Bolo de Coco. more...
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226 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 48 minutes, Google Fit - 23 hours and 12 minutes. more...
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carlinha8's Weight History
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