Weigh In record (no journal entry) for 27 November 2022
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74.4 kg
Lost so far: 21.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1116 kcal
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Fat: 52.31g | Prot: 50.05g | Carbs: 109.08g.
Breakfast: Popeyes Nuggets, Popeyes Tenders, Coca-Cola Coca-Cola, Popeyes Popchicken. more...
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Losing 1.4 kg a Week
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ewkawaii's Weight History
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