Weigh In record (no journal entry) for 28 November 2022
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98 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2022:
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2593 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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 Comments
seguindo a vida por que emagrecer demora demais
28 Nov 22 by member: joao daniel8
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joao daniel8's Weight History
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