Weigh In record (no journal entry) for 03 April 2015
|
114 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 56.68g | Prot: 81.59g | Carbs: 42.63g.
Breakfast: St Hubert Oméga 3, Pain de Mie. Lunch: Casino Copeaux de Parmigiano Reggiano, Fleury Michon Émincés de Poulet Grillé, Monoprix Mâche. Dinner: Filet Mignon de Porc, Pâté de Foie, Casino Copeaux de Parmigiano Reggiano, Monoprix Mâche, Fleury Michon Émincés de Poulet Grillé. more...
|
|
3567 kcal
|
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|