Mmaverick5's Journal, 03 Apr 15

Weigh In record (no journal entry) for 03 April 2015
114 kg Lost so far: 36 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2015:
1014 kcal Fat: 56.68g | Prot: 81.59g | Carbs: 42.63g.   Breakfast: St Hubert Oméga 3, Pain de Mie. Lunch: Casino Copeaux de Parmigiano Reggiano, Fleury Michon Émincés de Poulet Grillé, Monoprix Mâche. Dinner: Filet Mignon de Porc, Pâté de Foie, Casino Copeaux de Parmigiano Reggiano, Monoprix Mâche, Fleury Michon Émincés de Poulet Grillé. more...
3567 kcal Exercise: Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours, Standing - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week



     
 

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Mmaverick5's Weight History


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