Dwi Jayanti Setyaningrum's Journal, 28 Nov 22


View Diet Calendar, 28 November 2022:
1170 kcal Fat: 30.50g | Prot: 83.32g | Carbs: 150.60g.   Breakfast: Chia Seed, Pepaya, Jambu Kristal. Lunch: Selada Daun Hijau, Lettuce Lettuce, Kubis Merah, Tomat Ceri, Paprika Merah Manis, Semangka, Kentang Panggang (Kulit Dimakan), Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Herbalife Herbal Aloe Concentrate, So Good Chicken Nugget Original, Tempe Orek, Telur Dadar, Nasi Putih, Herbalife F1 Shake Mix Mint Chocolate. more...
1580 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Dwi Jayanti Setyaningrum's Weight History


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