Weigh In record (no journal entry) for 28 November 2022
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72 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1073 kcal
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Fat: 49.87g | Prot: 63.30g | Carbs: 94.84g.
Breakfast: Zeste de Citron, Verte Pomme, Graines de Chia Séchées, Sucre, Lait, Grani'or Flacon d'avoine. Lunch: Poisson Frit Battu, Cornichons, Olives, Salade Composée, Soupe de Poisson. more...
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Losing 0.0 kg a Week
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