Weigh In record (no journal entry) for 28 November 2022
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103 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 November 2022:
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2698 kcal
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Fat: 86.54g | Prot: 87.39g | Carbs: 405.99g.
Breakfast: Hot Water, Chicken Gravy (Canned) , Myprotein Impact Whey, Chapati. Lunch: Pickled Mango, Bananas , Vegetable Biryani. Dinner: Egg Omelette , Maggi 2 Minute Noodles. Snacks/Other: Murukku, Laddu, Vada. more...
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chakrimedi's Weight History
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