Weigh In record (no journal entry) for 28 November 2022
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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385 kcal
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Fat: 18.03g | Prot: 14.99g | Carbs: 40.60g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Село Зеленое Сыр Сливочный, Геркулес Геркулес Монастырский . more...
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Gaining 0.4 kg a Week
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Regina__S's Weight History
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