Weigh In record (no journal entry) for 28 November 2022
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73.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1386 kcal
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Fat: 61.12g | Prot: 109.99g | Carbs: 94.80g.
Breakfast: Белый Хлеб, Дмитрогорский Продукт Колбаса Ливерная Нежная, Вареное Яйцо. Lunch: Борщ со Свининой. Dinner: ВкусВилл Винегрет, Куриное Филе. Snacks/Other: Белый Хлеб. more...
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Losing 0.2 kg a Week
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dianakudasova99's Weight History
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