Weigh In record (no journal entry) for 28 November 2022
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77.6 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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289 kcal
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Fat: 15.51g | Prot: 14.96g | Carbs: 24.70g.
Breakfast: Яблоко, Ильинское Молоко Молоко 3,2%, Сваля Сыр. more...
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Losing 2.8 kg a Week
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corifanta's Weight History
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