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Lucy09
Journal
02 Apr 15
Lucy09's Journal, 02 Apr 15
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Weigh In record (no journal entry) for 02 April 2015
54.8 kg
Lost so far:
5.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2015:
826 kcal
Fat: 22.54g | Prot: 27.05g | Carbs: 127.38g.
Breakfast:
Marmellata Light alla Fragola, Fette Biscottate , Tè Verde, Cappuccino.
Lunch:
Vivi Verde Coop Crocchette Vegetali, Finocchio.
Dinner:
Fette Biscottate.
Snacks/Other:
Ferrero Pocket Coffee.
more...
1801 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Swimming (slow) - 42 minutes, Desk Work - 7 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Lucy09's Weight History
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