Weigh In record (no journal entry) for 27 November 2022
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1356 kcal
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Fat: 61.03g | Prot: 103.91g | Carbs: 94.52g.
Breakfast: Gamesa Hotcakes Tradicionales, Tocino, Huevo Revuelto. Lunch: Pechuga de Pollo, Bimbo Pan Cero Cero. Dinner: Joseph Farms Queso Monterey Jack, Mission Tortillas Ligeras, Bistec de Res. Snacks/Other: Cheetos Flamin' Hot, Café con Leche, Karo Miel de Maple. more...
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Losing 0.0 kg a Week
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