Fe_apsilva's Journal, 27 Nov 22

Cafezinho para animar!

View Diet Calendar, 27 November 2022:
1639 kcal Fat: 66.28g | Prot: 101.66g | Carbs: 160.29g.   Breakfast: Café, Lugen Semente de Chia, C2 Alimentos Leite de Coco em Pó, Quaker Aveia em Flocos, Banana Prata. Lunch: Abobrinha Cozida, Pipão Torresmo Premium, Caranguejo. Snacks/Other: Pullman Pão Integral Original, Ovo Mexido, Natucoco Leite de Coco em Pó , Café. more...
737 kcal Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

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Fe_apsilva's Weight History


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