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Café da manhã de hoje pós treino e jejum de 16h
View Diet Calendar, 27 November 2022:
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617 kcal
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Fat: 42.72g | Prot: 39.86g | Carbs: 18.73g.
Breakfast: Café, Boa Nata Queijo Minas Padrão, Ovo, Cashews Royale Castanha de Caju. Lunch: Spoleto Carpaccio de Carne, Cacau Show Trufa Banoffee . more...
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2403 kcal
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Exercise:
Squats (Legs) - 25 minutes, Treadmill - 38 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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analuisamaia's Weight History
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