zmbrella13's Journal, 27 Nov 22

1끼

View Diet Calendar, 27 November 2022:
748 kcal Fat: 28.27g | Prot: 102.27g | Carbs: 23.38g.   Breakfast: 아몬드, 익힌 브로콜리 (생야채), 닭가슴살. Lunch: 익힌 브로콜리 (생야채), 닭가슴살, 아몬드. Dinner: 익힌 브로콜리 (생야채), 닭가슴살, 아몬드. more...

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zmbrella13's Weight History


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