Weigh In record (no journal entry) for 26 November 2022
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77.9 kg
Lost so far: 8.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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351 kcal
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Fat: 18.08g | Prot: 30.42g | Carbs: 17.04g.
Breakfast: Ёбатон Печенье Вкус Шоколад, Тёма Детское Питание Говядина. Lunch: Тёма Мясное Пюре Индейка. more...
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Losing 4.9 kg a Week
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ssenpaibae's Weight History
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