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Concerned, but still determined...
Been away since last Thursday caring for elderly MIL. Outpatient surgery went well. Meds corrected with both doctor and mail-order meds company (2+ hours on the phone, no exageration). Long-distance, overdue podiatrist appointment taken care of (a bonus for her because I was there to drive her; important due to diabetes). Made a new tie-dye for her (LOVE that she wanted one at 82!). Missed my child BEYOND WORDS, as we've never been apart for so long. Missed my hubby too!! Started off determined to write down everything I ate, amount, activities, etc. Just plain too busy mentally and physically (even got up every 3+ hours overnight to give meds and help her with toiletries). Not getting on the scale 'cause I'm scared to. Don't want to see a negative change and discourage myself. Heading back down tonight (only left her for 24 hours). Bringing foods that I EAT, not what she/others eat. Planning long walks DAILY, as I'll have other peeps with me to help her out (her niece stayed with her last night... not really necessary, but comforting to us both). Have a happy Easter everyone!! Beware of children's baskets!!!!!
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684 kcal
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Fat: 19.02g | Prot: 40.22g | Carbs: 98.31g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Calzone with Meat and Cheese. Lunch: Panera Bread Asian Sesame Salad Dressing, La Tortilla Factory High Fiber Low Carb Traditional Flour Tortillas (La Tortilla Factory), Kroger Romaine Hearts, Kroger Boneless Skinless Chicken Thighs. Dinner: Special K Cracker Chips - Sour Cream & Onion, Refried Beans. more...
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1969 kcal
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Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Hanging Laundry - 30 minutes, Cooking - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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