figuraes's Journal, 27 Nov 22

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Weigh In record (no journal entry) for 27 November 2022

91.7 kg Lost so far: 40.3 kg. Still to go: 26.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:

1189 kcal

Fat: 30.33g | Prot: 91.19g | Carbs: 139.05g. Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Капуста Тушеная с Курицей. Lunch: ВкусВилл Капучино на Миндальном Молоке, Азбука Вкуса Банан, Пятерочка Груша Конференция. Dinner: Solvie Печенье Протеиновое Лимонное с Цукатами и Семенами Чиа, Азбука Вкуса Банан. more...

2908 kcal

Exercise: Sleeping - 8 hours, Elliptical - 1 hour, Resting - 15 hours. more...

Losing 2.8 kg a Week

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figuraes's Journal, 27 Nov 22

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figuraes's Weight History