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AM weight, pajamas, sweatshirt, leggings, no shoes, parents bathroom scale
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52.0 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2096 kcal
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Fat: 64.41g | Prot: 126.08g | Carbs: 248.06g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Bananas, Chobani Nonfat Plain Greek Yogurt, So Delicious Coconut Milk Unsweetened, Pumpkin, Trader Joe's Organic Crunchy Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Green Giant Fresh Baby Cut Carrots. Lunch: Beef or Meat Gravy, Progresso Light New England Clam Chowder, French's French Fried Onions, Great Value Chili Sauce, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Dinner: Kraft Fat Free Shredded Mozzarella Cheese, Turkey Breast Meat , Kraft Miracle Whip Dressing, Rao's Homemade Marinara Sauce, Goya Chick Peas, Freshly Indian Spiced Chickpea Curry Bowl. Snacks/Other: Heinz Tomato Ketchup, Tangerines (Mandarin Oranges) , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Caltrate Chocolate Truffle Soft Chews, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine. more...
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Gaining 0.8 kg a Week
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