Weigh In record (no journal entry) for 28 June 2011
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78.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 66.59g | Prot: 47.11g | Carbs: 130.09g.
Lunch: Diet Pepsi (Can), Water, Chicken Noodle Soup. Dinner: Water, Egg Salad, Sour Dough Bread. Snacks/Other: edys, string cheese, Smooth & Dreamy Creamy Vanilla Ice Cream, Fruit and Nut All Natural Granola. more...
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2858 kcal
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Exercise:
Shopping - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Sitting - 2 hours, Yard Work (gardening) - 1 hour and 15 minutes, Sleeping - 9 hours and 15 minutes, Walking (slow) - 3/kph - 2 hours, Desk Work - 1 hour, Driving - 2 hours, Resting - 5 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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samanthaleelong's Weight History
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