Izzy Medina's Journal, 26 Nov 22


View Diet Calendar, 26 November 2022:
2494 kcal Fat: 123.21g | Prot: 101.47g | Carbs: 222.82g.   Breakfast: Pan Dulce, Hubbard's Chocolate Spread. Lunch: Arroz con Pollo. Dinner: Lindahls Kvarg Raspberry, Fresas. Snacks/Other: Tadim Sunflower Seeds, Baileys Extra Thick Cream, Café Colado, Descafeinado, Sainsbury's Unsweetened Soya Milk, Carte D'or Madagascan Vanilla & Cinnamon Biscuit. more...
3137 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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