|
Café da manhã pós treino de ontem
View Diet Calendar, 25 November 2022:
|
917 kcal
|
Fat: 60.13g | Prot: 66.30g | Carbs: 27.25g.
Breakfast: Café, Oba Coco Fresco em Lasca, Putz Pasta de Amendoim Beijinho, Holy Nuts Farinha de Amêndoas , Max Titanium Whey Pro , Boa Nata Queijo Minas Padrão, Ovo. Lunch: Ovo Frito, Contra-filé, China in Box Frango Xadrez, Pepino Japonês, Cappuccino. more...
|
|
2323 kcal
|
Exercise:
Squats (Legs) - 25 minutes, Exercise Machine - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analuisamaia's Weight History
|