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Evelyn Anderson
Journal
02 Apr 15
Evelyn Anderson's Journal, 02 Apr 15
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Weigh In record (no journal entry) for 02 April 2015
48 kg
Lost so far:
1 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2015:
110 kcal
Fat: 0.50g | Prot: 1.00g | Carbs: 21.00g.
Breakfast:
Starbucks Caramel Iced Coffee (Bottle).
more...
1648 kcal
Exercise:
Reading - 3 hours, Watching TV/Computer - 3 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Evelyn Anderson's Weight History
View Complete History