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View Diet Calendar, 26 November 2022:
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1764 kcal
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Fat: 83.15g | Prot: 56.89g | Carbs: 202.39g.
Breakfast: Bakwan, Risoles, Roti Goreng. Lunch: Kerupuk Putih, Kue Talam, Saus Teriyaki, Tahu Goreng, Mie Gacoan Siomay, Tahu Goreng, Terong Balado, Telur Balado, Nasi Putih. Dinner: Terong Balado, Tahu Goreng. Snacks/Other: Garuda Dilan Chocolate Crunchy Caramel, Kue Lapis, Kue Talam, Serabi. more...
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 Comments
Emang bisa kok,kalo lagi proses defisit kalori, umumnya ya akan sering kentut sih kalo di pengalaman gw Ce,jadi sebenarnya bukan kentutnya yg bikin Timbangan turun ya, tapi proses defisit kalori nya yang salah 1 indikatornya ya kentut itu 🤭😁... pendapat serius ya,no jokes😃
26 Nov 22 by member: Aming73
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berkurang nya kadar air/water retention di perut yg tadinya bloating juga kan kadang jadi sering kentut dan efeknya perut kempesan🤭
26 Nov 22 by member: Aming73
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Captionnya bikin ngakak 🤣🤣🤣🤣🤣 ternyata bisa gitu yaa wkwkwkkkkk
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@ aming73: intinya tetep aja defkal ya ko..buang gas nya cuma salah satu cara mengeluarkan bloating👍👍
26 Nov 22 by member: bluerosie
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@sipalingpengenlangsing: iya ka, baru tau loh,aneh tp nyata🤣🤣🤪🤪💨💨💨
26 Nov 22 by member: bluerosie
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Nafas aja bkin turun loh🤣
26 Nov 22 by member: lelykuu
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@lelykuu:🤣🤣jd kl mau timbang badan latihan nafas dulu ya ka biar turun🤪😂😂
26 Nov 22 by member: bluerosie
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apalagi turunin satu kaki dari timbangan kak...efektif..wkkkk
26 Nov 22 by member: andrey andrian
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@andrey adrian: bener tuh turunin 1 kaki sambil pegangan di tembok.wah lgs se ringan balon🤣🤣🤪🤪
27 Nov 22 by member: bluerosie
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30 Nov 22 by member: bubblewar
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bluerosie's Weight History
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