Weigh In record (no journal entry) for 26 November 2022
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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563 kcal
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Fat: 21.22g | Prot: 43.82g | Carbs: 49.25g.
Breakfast: Sal, Tomates Rojos, Zumo de Limón, Clara de Huevo. Lunch: Brócoli, Lechuga, Pepino (Pelado), Pollo a la Brasa. Snacks/Other: Victoria Galleta, Kellogg's Corn Flakes. more...
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Losing 1.0 kg a Week
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alejandralasiuuu's Weight History
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