Weigh In record (no journal entry) for 25 November 2022
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78.6 kg
Lost so far: 8.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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416 kcal
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Fat: 17.08g | Prot: 23.93g | Carbs: 38.80g.
Lunch: Сушкоф Мисо Суп с Курицей. Dinner: Макдоналдс Чизбургер. more...
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Losing 3.5 kg a Week
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ssenpaibae's Weight History
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