Weigh In record (no journal entry) for 26 November 2022
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127.3 kg
Lost so far: 0 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2349 kcal
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Fat: 141.36g | Prot: 131.04g | Carbs: 129.59g.
Breakfast: Biedronka Masło Ekstra, Mestemacher Chleb Proteinowy, Morliny Boczek Wędzony, Jajko. Lunch: Nasze Smaki Barszcz Biały, Kraina Mięsa Kiełbasa Surowa Biała . Dinner: Biedronka Tortilla Wraps, Ser Gouda, Plasterki Szynki (Zwykłe, około 11% Tłuszczu). Snacks/Other: SuperFish Filety z Suma w Zalewie Warzywnej, Pikok Kabanosy Wieprzowe, Schogetten Czekolada Gorzka, Go On Protein Crisp Cookies And Caramel. more...
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Losing 1.3 kg a Week
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ada.2022's Weight History
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