AlgaeGirl's Journal, 22 Jul 09

Not a good day, food-wise. I just let myself have junk. Am still kind of upset about our fridge conking out yesterday. Guess I'm still stressed out. Funny how relaxing weekends never end up leaving you feeling relaxed afterwards...

Getting back to normal on Thursday.

...ihope...

View Diet Calendar, 22 July 2009:
1515 kcal Fat: 66.87g | Prot: 68.88g | Carbs: 167.57g.   Breakfast: soy protein powder, strawberries, milk, vanilla yogurt, kiwi, water. Lunch: peanut butter, high fibre cereal, banana, sliced, vanilla yogurt. Dinner: water, fresh cut fries, Swiss Chalet Quarter Chicken Leg. Snacks/Other: water, BBQ Hoops, saltwater taffy, Reese's Snacksters. more...
3201 kcal Exercise: Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 4 hours, Standing - 4 hours, Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Bicycling (moderate) - 21/kph - 40 minutes. more...

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Comments 
I hope that everything got back to normal. We had a dishwasher fritz on us....this is not as bad as a fridge. My prescription for all that ails us is long bike rides...LOL. Seriously...hope you are back to more normal. Best  
23 Jul 09 by member: jchickos

     
 

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