Weigh In record (no journal entry) for 26 November 2022
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1461 kcal
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Fat: 70.28g | Prot: 67.89g | Carbs: 146.10g.
Breakfast: Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, BioBio Roggenbrötchen. Lunch: Purland Hackepeter, Gut & Günstig Mozzarella, Omelett oder Rührei, Weißkohl. Dinner: Kakaopulver (Ungesüßt), Milch 1,5%, Kaufland Pomelo. Snacks/Other: Getrocknete Feigen, Fin Carré Zartbitter Schokolade. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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