Weigh In record (no journal entry) for 26 November 2022
|
51.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
1000 kcal
|
Fat: 34.27g | Prot: 53.63g | Carbs: 127.66g.
Breakfast: Слойка (с Заварным Кремом), Усадьба Творог 1%, Принцесса Ява Чай Зелёный, Арсеньевская Ферма Кефир 3,2%, Фуджи Онигири с Креветкой. Lunch: Coca-Cola Кола, Яблоко. Dinner: Мандарины. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nyaromochka's Weight History
|