Weigh In record (no journal entry) for 26 November 2022
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87.5 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1895 kcal
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Fat: 56.75g | Prot: 99.00g | Carbs: 246.43g.
Breakfast: 사과, 계란말이, 깍두기, 쇠고기 미역국, 밥. Lunch: 배추김치, 수육, 돼지고기김치찌개, 밥. Dinner: 피코크 고기 왕만두, 계란말이, 배추김치, 된장찌개, 밥. more...
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Losing 4.9 kg a Week
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Stylist baroo's Weight History
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