Mmaverick5's Journal, 02 Apr 15

Weigh In record (no journal entry) for 02 April 2015
114.7 kg Lost so far: 35.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2015:
1161 kcal Fat: 24.32g | Prot: 90.56g | Carbs: 149.54g.   Breakfast: Nutella Nutella, Pain de Mie. Lunch: Taillefine Fromage Blanc Saveur Citron, Riz Basmati (Cuit), Bonduelle Jardinière aux 4 Légumes, Courtepaille Hampe de Bœuf. Dinner: Sucre, Auchan Fromage Blanc 0%, Pâtes (Cuites), Filet Mignon de Porc. more...
3908 kcal Exercise: Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Standing - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mmaverick5's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.