Weigh In record (no journal entry) for 25 November 2022
|
159 kg
Lost so far: 0 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
895 kcal
|
Fat: 47.50g | Prot: 21.00g | Carbs: 93.50g.
Breakfast: Фабрика Качества Курник с Курицей и Картофелем. Lunch: Доширак Лапша со Вкусом Курицы с Перцем. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|