|
Voltamos a estaca -0. :(
|
103.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
823 kcal
|
Fat: 21.78g | Prot: 72.05g | Carbs: 80.02g.
Breakfast: Café com Leite Integral. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|