Weigh In record (no journal entry) for 25 November 2022
|
84.7 kg
Lost so far: 20.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1261 kcal
|
Fat: 33.71g | Prot: 48.46g | Carbs: 186.02g.
Breakfast: Milch 1,5%, Birnen, Zespri Kiwi Gold, K-Classic Zarte Haferflocken, Kaffee mit Milch. Dinner: Iglo Fischstäbchen, Kartoffelbrei. Snacks/Other: Kaffee mit Milch, Borggreve Mandel-Spekulatius. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diedana28's Weight History
|