Weigh In record (no journal entry) for 24 November 2022
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92.9 kg
Lost so far: 2.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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2862 kcal
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Fat: 154.17g | Prot: 170.91g | Carbs: 196.29g.
Breakfast: Сметанин Сметана 15%, Блины с Творогом, Блинчики с Мясом. Dinner: Протеин, Herbalife Протеиновый Батончик, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Простоквашино Кефир 3,2%. Snacks/Other: Philadelphia Сыр Филадельфия, Финик. more...
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Gaining 7.7 kg a Week
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leonsiya197's Weight History
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