Weigh In record (no journal entry) for 25 November 2022
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2047 kcal
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Fat: 44.68g | Prot: 103.35g | Carbs: 312.20g.
Breakfast: Papa Criolla, Leche, Café, Huevo Cocido, Arepa. Lunch: Arroz Blanco Cocido, Caldo de Pollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Vieiras, Plátano Verde, Elote, Papa Criolla. Dinner: Atún en Aceite (Enlatado), Salsa de Tomate, Mayonesa, Lechuga, Tomates Rojos, Arroz Blanco Cocido, Papa Cocida. Snacks/Other: Leche, Mandarinas, Alpina Avena Original. more...
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Gaining 0.2 kg a Week
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Samara121280's Weight History
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