Weigh In record (no journal entry) for 25 November 2022
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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989 kcal
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Fat: 37.67g | Prot: 45.75g | Carbs: 124.97g.
Breakfast: Sayur Asem, Tahu Goreng, Kue Semprong, Nasi Putih (Butir-Sedang, Dimasak), Ubi Dimasak, Tumis Buncis, Tempe Orek, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Mentimun (Kupas). more...
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Losing 0.2 kg a Week
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chessalyna's Weight History
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