Weigh In record (no journal entry) for 25 November 2022
|
75.6 kg
Lost so far: 12.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1879 kcal
|
Fat: 60.52g | Prot: 77.18g | Carbs: 240.94g.
Breakfast: Gut & Günstig Haselnusskerne, McEnnedy Granola Caramel-Popcorn, RUF Chocolate Chunks, Edeka Bio Magerquark, Banane. Lunch: Oreo Eisbecher. Dinner: ORO di Parma Pizzasauce Oregano , Grüne Oliven, Schafskäse, Gut & Günstig Gouda Leicht Gerieben, Aldi Kochschinken, Edeka Geflügelsalami, Gut & Günstig Pita Taschen. Snacks/Other: Schöfferhofer Maracuja, Nutella Biscuits. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kekskaninchen's Weight History
|